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Bodyweight workout for the beach – No equipment needed
Being on vacation must not be an excuse to completely give up your physical activities. Check out the Bodyweight workout for the beach by Olavo Ferreira!
12 Weight loss tips to get lean with no crazy diets
You don’t need to adopt a restricted diet to lose weight. In fact, it’s easier than you think: you just need to follow Olavo Ferreira’s weight loss tips.
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