Not your everydayL-Carnitine
Get to know Acetyl L-Carnitine
Like all L-Carnitine variants, Acetyl L-Carnitine (ALCAR) is synthesized primarily in the liver and kidneys and then transported to other tissues. ALCAR has excellent bioavailability and is readily absorbed in the gastrointestinal tract. Acetyl L-Carnitine is considered the most abundant naturally occurring derivative of Carnitine.
Acetyl L-Carnitine can be found in different types of food, such as soybeans, avocado, and especially red meat. In fact, the name “carnitine” comes from the Latin “carno”, which means “flesh”, which is considered the greatest natural source of this substance.
Research & investigation
Highly investigated, this is a supplement that is being studied extensively on several fronts. A supplement with much to research still, but on the other hand, already with a lot of investigated properties to make known.
Acetyl L-Carnitine is for whom?
The attributes of L-Carnitine are still being researched intensively, but it is an excellent supplement for athletes, bodybuilders and also for people who just want to supplement their nutrition with healthy nutrients. L-Carnitine provides several benefits to the body.
How to take Acetyl L-Carnitine
Acetyl L-Carnitine should be taken in combination with a healthy balanced diet, whereby it is recommended to consume 1 serving at breakfast.
On workout days, it is recommended to take 1 to 2 capsules per day, 30 minutes before training.