Defending the world title, getting a world title in Muay Thai and fighting in Glory.
Being the best fighter in the world.
Artur Saladiak is a professional fighter and Lethwei light middleweight world champion. He fights in Muay Thai, K1 and Lethwei, and is ranked no 5 in the Uk at 72.5kg. He love fighting sports and pushes himself to be the best he can be.
UK ranked fighter.
World Lethwei champion.
Gym work, shoulders and triceps. 1 hour. Then 2 hours of Muay Thai training and sparring.
Cardio 8k run, 3 hours Muay Thai and clinch sparring.
Legs with tons of squats, goblet squats and explosive work. Followed by 2 hours Muay Thai pads
8k run 2 hours of Thai with sparring.
Core workout in the gym, cable rotations, ball slams, plank, anything that works on functional movements one would use in a fight, then one hour of training just some pads and speed work.
A gentle run and 2 hours Thai, just techniques and gentle sparring.
Swimming and relaxing with the family.